New man challenge

Eish! I signed up using my cell, hope i won't get too much spam. About 75kg, 1.85m tall.
 
Hey guys, not to be a complete dumbass, but where do I sign up? That link in OP just takes me to a page that says, how to stick to your workout, etc?

I am, 1.80 and about 86kg. Beer belly starting to show... may as well nip it in the bud...
 
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