No porn April 2016

saor said:
OP
Click to expand...

Solid idea saor ;)

Been steadily watching less porn for a few years now but relapses do happen.... you can count me in.

I think the key to get through the month is to have other plans as far as possible for most evenings. Maybe we could keep track of our other plans here.

Things that helped me were:
gyming in the evening
reading a series of books
working on a coding project (or any other project)

Things that didn't help me:
useless mates who didnt want to go out and do things
high stress levels/pressure at work or studies
problems in my personal life
 
bro-da said:
Been steadily watching less porn for a few years now but relapses do happen.... you can count me in.

I think the key to get through the month is to have other plans as far as possible for most evenings. Maybe we could keep track of our other plans here.

Things that helped me were:
gyming in the evening
reading a series of books
working on a coding project (or any other project)
Click to expand...
Cool.
Yeah - specific times on weekends are when the slip-ups occur. It really does help to do things away from the porn portals in your home - and usually after a run or exercise I'm over it. Anything in particular that made you decide to watch less?

Day 1 of 30 begins :).
 
Hey.
Go out and meet some real people.
Talk, laugh, cry, sex, eat.
Don't spend an hour handing your mind over to that really nice arrangement of pixels on your screen. It's engineered to lure you in.
Use your mind instead.
Meet real people instead.
 
My Suggestions is:

Identify your triggers:
Late Nights "working".
Being over tired( Less resistance to temptation)
Boredom . Even with all the Tech that surround us... being bored is still an issue.
Avoid watching the content that has "adult" content. Even the "suggestive" content. Our mind will associate always with out comfort crushes.

My few cents.

But yea. Cut porn out. connect with real people.
 
saor said:
Cool.
Yeah - specific times on weekends are when the slip-ups occur. It really does help to do things away from the porn portals in your home - and usually after a run or exercise I'm over it. Anything in particular that made you decide to watch less?

Day 1 of 30 begins :).
Click to expand...

Yip, finally getting a GF :twisted:

Also the habit can lead to loneliness if you just stay at home all day with your curtains closed. needed to make a change.
 
Hi. If anyone wants help quitting pornography, please pm me. I won't be promoting a religion. It's an anonymous program. Thanks
 
SIGN ME UP!!!!!!!!!!!!!!

/zips up
 
Nevar said:
i failed.
Click to expand...
When the urge is coming on next time just have a good old-fashioned fap to your mental movie screen. Kills the need to watch porn instantly.

Or try get Rewire for Android / iOS and see how long a streak you can get going. If you set a 90 day goal you still have most of the month left to use toward that aim.
 
I ve been meaning to ask. Does car porn count? :D
 
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