Okay this is kind of weird but it’s really starting to bother me,
The last few months I’ll awake at night, totally confused and have no idea where I am, i'm not sure if i'm fully awake at this stage, its more like i'm awake but still in a dream, I’ll jump out of bed in a state of panic, trying to escape and run away, it lasts probably 3 – 4 minutes and I’ll realize what i'm doing and where I am, normally I find myself in the hall, or kitchen, once i was at the front gate shaking it with all my might or staring through a window....
This might not sound that bad, but it’s been getting worse and happening more often the last few weeks and in that few minutes im absolutely petrified.
Does anyone else suffer from this?, is there anything I can do?, Luckily i'm single, I’m pretty sure this will freak one’s partner out.
The last few months I’ll awake at night, totally confused and have no idea where I am, i'm not sure if i'm fully awake at this stage, its more like i'm awake but still in a dream, I’ll jump out of bed in a state of panic, trying to escape and run away, it lasts probably 3 – 4 minutes and I’ll realize what i'm doing and where I am, normally I find myself in the hall, or kitchen, once i was at the front gate shaking it with all my might or staring through a window....
This might not sound that bad, but it’s been getting worse and happening more often the last few weeks and in that few minutes im absolutely petrified.
Does anyone else suffer from this?, is there anything I can do?, Luckily i'm single, I’m pretty sure this will freak one’s partner out.