Sleeples nights

[Stelletto]

I havent been getting enough sleep during the past week or so and yesterday is couldnt sleep at all until now, i'm at work now and i feel like a zombie.

I dont have stress or anything serious that i worry about so i dont know what coursing this.

please any advice would help

 

[copacetic]

Eat some brains?

 

[The_Unnamed]

I havent been getting enough sleep during the past week or so and yesterday is couldnt sleep at all until now, i'm at work now and i feel like a zombie.

I dont have stress or anything serious that i worry about so i dont know what coursing this.

please any advice would help

Whack one out before you go to bed...

 

[Cameronkk]

Eating too late at night.
Sometimes you think you don't stress but there maybe something in the back of your mind you do stress about.
Also don't stimulate your brain, with games, puzzles or exiting TV programs just before going to sleep.

If I cannot sleep which is a lot, I imagine a black space with a white dot in the middle, and concentrate on the dot. Works awesome.

 

[OGroteKoning]

Use daylight saving time - tell your boss how it is going to work from now on

 

[D3nz]

Count sheep? It really does work for me.
Just wondering...have you started taking any new medication lately?

 

[AlmightyBender]

Eat some brains?

Massive lol

Stelletto, just be patient. Your brain will soon sort itself out and go back to normal. Just make the time and effort to be available for sleep at a decent hour and your body will do the rest. And don't worry there is no long term damage from a few nights of lack of sleep.

 

[Azbubu]

Sleeping pills?

And why haven't you introduced yourself?

 

[copacetic]

And why haven't you introduced yourself?

Too tired, I guess.

 

[copacetic]

OP, do you exercise regularly?

Smoke cigarettes?

Drink caffeine?

These things can make a huge difference (as in do the exercise, and ditch the others).

 

[The_Ogre]

Too tired, I guess.

^5

 

[Azbubu]

^5

You seem familiar.

 

[killadoob]

Dorminoct 1mg, half the pill and you will sleep. Bare in mind you may become addicted to them and need to move from half mg to 1mg then 2mg then two x 2mg and so on but it takes years for that is happen.

 

[Le^stat]

cannabis...try some..it might surprise you...jus sayin.

 

[The_Ogre]

You seem familiar.

Dammit, I tried to keep my identity a secret

 

[Saltex]

Whack one out before you go to bed...

Works every time, and makes for a good mid night snack without the hassle of getting out of bed.

 

[Franna]

Worms?
Hayfever injection (Steriods)?

 

[maumau]

watch TV. works for me every time.

 

[Ou grote]

What happened to the OP?

 

[Azbubu]

What happened to the OP?

Fell asleep.