Supplements: What else

[DrewChan]

Where do I buy GABA, suffer horribly from insomnia

 

[DrewChan]

Now you only need a gym
That is no ! on the list

Mila - on momentum multiply plan kicks in from the 1st August so gym starts monday. Do some workouts at home have a set of dumbells and a pull up bar lol

 

[Mila]

Mila - on momentum multiply plan kicks in from the 1st August so gym starts monday. Do some workouts at home have a set of dumbells and a pull up bar lol

you are going to want to try diffrent thing and see what works for you.

Good luck. I'm addicted to the gym

 

[xrapidx]

DrewChan - if you're up to it... try the Madcow 5x5 program...its REALLY simple, and apparently quite effective, and only takes around 40min 3x a week - on your off days do cardio.
http://stronglifts.com/madcow-5x5-training-programs/

 

[DrewChan]

Well decided to update this just for progress sake, officially started gym, note to everyone do not take jack3d after 5 YOU WILL NOT SLEEP lol.

 

[GreyBush]

Where do I buy GABA, suffer horribly from insomnia

Supplements SA has it. This is the one I took.

 

[killadoob]

Well decided to update this just for progress sake, officially started gym, note to everyone do not take jack3d after 5 YOU WILL NOT SLEEP lol.

LOL ya jacked and so on should be for morning sessions not evening.