Sweet Potato Diet ?

[blunomore]

Disclaimer: I exercise 4 to 5 times a week, including cardio and resistance training, so I am not asking this as a lazy person who wants a quick fix

Any of you ever heard of the Sweet Potato Diet ?

Apparently you eat it for two weeks, just sweet potatoes, and it sucks all the water and the fat out of your body.

Am curious.

 

[copacetic]

Have not heard of it but sounds awful. Sweet potatoes are nasty.

 

[Lupus]

Sounds a bit like a Sweet Snake oil to me.

 

[Jola]

Sounds a bit like a Sweet Snake oil to me.

+1

But if it works I am happy to try it, I like sweet potatoes !

 

[nivek]

sweet potatos are awesome, and they are loaded with vitamins

 

[blunomore]

Sweet potatoes are nasty.

They're very nice!

Unfortunately I could not get any info as to how the sweet potatoes are s'posed to be prepared during this 2 week diet. Probaby just steamed, I guess.

 

[copacetic]

They're very nice!

Unfortunately I could not get any info as to how the sweet potatoes are s'posed to be prepared during this 2 week diet. Probaby just steamed, I guess.

Surely you could prepare them in any manner, provided all you eat is sweet potatoes?

 

[blunomore]

Surely you could prepare them in any manner, provided all you eat is sweet potatoes?

Probaby not the way some people do it, with sugar or honey ...

 

[g1mme]

Apparently they cure Aids, dunno bout the weight loss thing?

 

[blunomore]

Apparently they cure Aids, dunno bout the weight loss thing?

Manto, is that you ?

 

[copacetic]

Probaby not the way some people do it, with sugar or honey ...

They are surely sweet enough already, steamed or baked seems the way to go. Why not try it and see what happens?

 

[blunomore]

They are surely sweet enough already, steamed or baked seems the way to go. Why not try it and see what happens?

I plan to !

 

[copacetic]

I plan to !

Well, let us know if it sucks all the water and fat out of your body - I'll even try it if it works.

 

[chrissy]

I remember back in the day with the weight watchers points system it counted as 0 points, just like a lot of other veggies.

 

[FrancTheTank]

A diet that involves carbs only sounds crazy. Give it a try and don't forget to upsize on the fries!

 

[Cube3]

Why would you want to do that to yourself ? Sweet Potatoes are a low GI carb....... without a healthy balanced diet you just screwing yourself.

If you going to eat carbs for 2 weeks straight I hope you have a marathon to run.

 

[SulkySue]

Sweat potatoes. Cube, rub with olive oil place in pan sprinkle liberally with soy sauce, honey, salt/pepper and 2 cinnamon sticks . Roast to taste. hmmmm Yummy....

 

[blunomore]

Sweat potatoes. Cube, rub with olive oil place in pan sprinkle liberally with soy sauce, honey, salt/pepper and 2 cinnamon sticks . Roast to taste. hmmmm Yummy....

That sounds good. Olive oil is fattening though, so I guess it should be kept to a minimum.

 

[Jewelbox]

I would'nt like all the water in my body to be sucked out!

 

[g1mme]

Manto, is that you ?

Eywe, Back from the grave mofo!!!