Hamster
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@Fannie, how is the Loss Overall calculated? Loss vs orig mass?
Hoe vet was ek aan die begin van die jaar en hoe vet is ek nou...
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@Fannie, how is the Loss Overall calculated? Loss vs orig mass?
This looks useful...is it open to people who don't necessarily want to lose weight but would like to lose some body fat?
@Fannie, how is the Loss Overall calculated? Loss vs orig mass?
Just decided my training method will be just exercise and weight training![]()
Awesome. Will sign up tomorrow. Must just go get my sign up weight.
Sure why not. Don't know if it will useful to you as the measurement is weight, not percentage of body fat.
I'm 1.85m, 85kg...if I get any lighter, a strong breeze is going to be a problemCould definitely lose some weight around the middle though...pants felt a bit tight when I put them on this morning.
I'll keep your spot open for you![]()
Screw it.
Age: 23
Female
1.68-ish
Eating less and eating healthier + weekend exercise
108-ish
Will edit tonight
80
- Age: 48
- Male/Female: Male
- Height: 1.85 m
- Method of Weightloss: kJ counting and low carb
- Highest Weight Ever: 106.6 kg
- Weight at sign-up: TBA (currently 103.x kg, will weigh in Monday morning when I join)
- Goal Weight: 85 kg