The Banting/LCHF Thread

dualmeister said:
Presentation Fanie :D
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Aint nobody got time fo dat!

Dude, let's be honest. I'm not going to sit and enjoy this while reading the morning newspaper or anything. And tbh, this is not the best tasting thing ever (though it's not as bad as expected). Sip Sip is not going to work, down down yes.
 
faniedry said:
Cool. All planned well. This is key.

How's it looking? Does it seem like something you guys will be able to maintain?
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The wife and I should be good. My daughter doesn't trust the high fat concept and is struggling.
We haven't had a perfect start. We had two watermelons and lot of other fruit in the house and I think the sugar intake will be to high for the week.
 
Just realized we have this in the house, bought it about a year ago when we were making fruit smoothies for the little one - guess I don't have to spend

ImageUploadedByTapatalk1423118141.565685.jpg
 

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Hectic said:
The wife and I should be good. My daughter doesn't trust the high fat concept and is struggling.
We haven't had a perfect start. We had two watermelons and lot of other fruit in the house and I think the sugar intake will be to high for the week.
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Yeh... but if you want to be serious about take the first week or two to get your menus planned. Our normal menus compared to what I'm eating now is vastly different, so I still struggle to get things in an order it should be. I preach about preparation, but if i'm honest, I'm also not where it should be.
 
faniedry said:
Yeh... but if you want to be serious about take the first week or two to get your menus planned. Our normal menus compared to what I'm eating now is vastly different, so I still struggle to get things in an order it should be. I preach about preparation, but if i'm honest, I'm also not where it should be.
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When's your next weighin?
 
Supersonicbaron said:
Just realized we have this in the house, bought it about a year ago when we were making fruit smoothies for the little one - guess I don't have to spend

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That stick blender won't do nearly as good a job as a proper food processor for blending fats and coffee, for everything else it's probably good. Just re-read and realised you weren't referring to bullet proof coffee.
 
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