South Africa’s biggest forum. Discuss, discover, and connect with thousands of members.
You were slower and had a higher heart rate with the pre-workout. I'm not sure which part of that pleases you?Pre-workout.
Been skipping it for a while, but it seems it does make a substantial difference.
View attachment 1309960
Mmmm, so much for higher heart rate burns more fatYou were slower and had a higher heart rate with the pre-workout. I'm not sure which part of that pleases you?
Mmmm, so much for higher heart rate burns more fatGood point you have.
There's no poop sniffing coke or drinking illegals..............
Oh my G, where did you find these pots of gold???Nice look what I found today for the first time in ages.
View attachment 1310544
Cashier said it looks like they're slowly bringing it back.
Shoprite because one of my coworkers said they're still selling it.Oh my G, where did you find these pots of gold???
Homemade ginger biscuits?I see your Alberton Continental Breakfast and raise you my Gqeberha Continental Breakfast
View attachment 1309312
Homemade peanut butter biscuits. 1x egg, 1 cup peanut butter, 1 cup sugar. Mix together and bake for 10 - 12 minutes at 180.Homemade ginger biscuits?
No flour ?Homemade peanut butter biscuits. 1x egg, 1 cup peanut butter, 1 cup sugar. Mix together and bake for 10 - 12 minutes at 180.
Delicious with coffee![]()
You knowNice look what I found today for the first time in ages.
View attachment 1310544
Cashier said it looks like they're slowly bringing it back.
Dit is nice