Umm ... ladies ... ?

Not speficially blu. Personally I don't have much interest in seeing the veins of a woman stand out like a body builder's. Smooth and soft with natural amount of body fat (guess that's debatable).
 
Tracy Anderson's other clients look great and wonderfully toned/sculpted. I guess the crazy muscles is what Madonna requested her to do.

Anyhow, from the photos of her clients, I really like the results she achieves.

According to her, many exercise programs overwork the major muscle groups, which in turn creates muscle bulk. Her method is transforming the body through targeting the small muscle groups known as accessory muscles. This method gives women that tiny dancer body, while giving men a lean ripped body.
 
Well, Gwyneth Paltrow looks amazing, but the trainer clearly made a mistake with Madonna !

+ 1. She actually got Gwyneth to leave her vegan diet and eat healthy, lean meats. I saw a vid of her making a roast chicken the other day...Gwyneth...touching raw meat!:eek:
 
+ 1. She actually got Gwyneth to leave her vegan diet and eat healthy, lean meats. I saw a vid of her making a roast chicken the other day...Gwyneth...touching raw meat!:eek:

Interestingly enough, Tracy also says that she does not recommend yoga and Pilates and definitely not running/jogging, because it makes you bulk up your muscles.
 
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