Unofficial Gym Thread

[Mila]

Can it not mean your body has reached its optimal weight?

nope. Im fat

 

[@udiS3]

Can it not mean your body has reached its optimal weight?

These are optimal body fat percentages for men and women:
http://www.weightlossforall.com/fat-percentage-ideal.htm

Healthy toned look for men is at 10% bod fat and women 20%

 

[Mila]

Guys! Guys!
There's an easier way - Play Golf - you walk anything between 7 -10 Km, depending if you can hit straight, swing your arms, hands, shoulders, waist, etc (remember to keep head still though) for added muscle you can either pull your own cart or carry your own golf bag.
Meet new friends & enemies(if playing slow), be in touch with Nature & Mother Earth, observe some real beauties sometimes & in the end still exercise your Grey matter as you tally up your score (most newcomer can expect to hit +100). You get to change your own wardrobe and for once you can dress up like a Scottish Highlander without looking foolish.

Wackf*ck? No thank you....

 

[Voicy]

Can it not mean your body has reached its optimal weight?

Oh no she Di'nt!

Moer her, Mila!

 

[Mila]

Oh no she Di'nt!

Moer her, Mila!

LOLLOLOLOz!!


If you believe BMI i'm oke but my body fat is way high and it is the bad kind, around my heart.
I like the boobs you get though

 

[FarligOpptreden]

Guys! Guys!

I think you should rather address the general thread-readers/posters here as "Girls! Girls!", seeing as most of them posting here are FEMALE.

Case in point:

I like the boobs you get though

 

[Mila]

Stays Wackf*ck...

 

[Voicy]

LOLLOLOLOz!!


If you believe BMI i'm oke but my body fat is way high and it is the bad kind, around my heart.
I like the boobs you get though

/me likes you moar alrady (I even haf my own "scoring the boobies " album on facebrick, which features some of my prominent female friends )

BMI is not kief ... It reckons I'm "obese" or summing, since I'm 1.78m tall. Even when I was still skinny it said I was borderline with 24.something