Using training apps and videos at Virgin Active

Voicy said:
VA can go suck a dick.

They always had half the lanes in their pools occupied by external coaches and if you complain to VA about it they argue "but they're paying to rent these lanes, so you have to move."

Well we pay gym membership to use those lanes and we're not making a god damn profit off it, Becky.

Same goes for thnose knuts who reserve squash courts for 4 months in a row.
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I'm used to that - what grates me - the swimming instructor takes two lanes - that leaves three - I was in the lane closest to the other side, and got stopped by one of the gym's personal trainers saying she wants the lane for a client. That then leaves two out of five lanes for regular gym members.

Also - their application of the OP is very selective - as I said in the other thread, theres a woman giving instruction to a massive group of swimmers privately on Tuesdays and Thursdays at one of the gyms I frequent.
 
yebocan said:
there is science to it, ... the angle at which you hold or how you grip the dumbbell influences which muscle/what part of the muscle you are hitting... - if most people just knew, what could be achieved in far less time and effort without paying crazy personal session rates...but of course PT/gyms will never give you some insight / promote explicitly -how to properly train/the biomechanics...that will be killing the fat cows, -that they are milking....
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Not for 90% of members who are there just to show up, interact and do basic stuff.
 
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