Vitamins

[s1ice]

Hi there people of the rainbow nation!

Where do you people get your supply of vitamins from?
Is there an online shop that sells the good stuff?

Thanks!

 

[nfbs]

I see takealot has recently also started selling it but prices are not better than normal shops.

 

[Necuno]

Hi there people of the rainbow nation!

Where do you people get your supply of vitamins from?
Is there an online shop that sells the good stuff?

Thanks!

From healthy eating.

 

[deweyzeph]

From healthy eating.

+1. If you are eating correctly you do not need vitamins. If you are not eating correctly, then vitamins are not a substitute for healthy eating. Buy a juicer and make your own juices from vegetables and fruits (but not too much fruit, they contain a lot of sugar). You will get all the vitamins you need from that, plus fibre, minerals and lots of other goodies your body is missing.

 

[Ockie]

+1. If you are eating correctly you do not need vitamins. If you are not eating correctly, then vitamins are not a substitute for healthy eating. Buy a juicer and make your own juices from vegetables and fruits (but not too much fruit, they contain a lot of sugar). You will get all the vitamins you need from that, plus fibre, minerals and lots of other goodies your body is missing.

Veggie juice.

Urg ... my dad used to sometimes drink that tomato juice coctail crap out of the can (dont know if you still get it) ..... frekking disgusting!

Ill just keep on taking my 5 tablets made from chlorella + Spirolina + other sea veggies.

 

[deweyzeph]

Veggie juice.

Urg ... my dad used to sometimes drink that tomato juice coctail crap out of the can (dont know if you still get it) ..... frekking disgusting!

Ill just keep on taking my 5 tablets made from chlorella + Spirolina + other sea veggies.

I promise you, mix some apple, carrots, celery, kale (a kind of leafy vegetable similar to spinach) and ginger together and you can make the most awesome juice. It's worlds apart from canned tomato juice, I promise you!

 

[Sydwayz]

Well, there's some value to taking a multi-vitamin but the human body can only absord so much. What you're buying here are the ingredients for very expensive urine.

- Sheldon Cooper, TBBT

 

[Nefertiti]

lol, my vitamins are my placebo effect I get these ones : http://therealthing.co.za/home.html The vitamin c doesn't give me heartburn like the other cheapy stuff does and I don't burp fish smell with their omega tablets.

 

[Ockie]

lol, my vitamins are my placebo effect I get these ones : http://therealthing.co.za/home.html The vitamin c doesn't give me heartburn like the other cheapy stuff does and I don't burp fish smell with their omega tablets.

I use their Green Power vitamins.

 

[Kloofvreter]

From healthy eating.

Yep, I also get mine from food.

 

[Nefertiti]

I use their Green Power vitamins.

They are awesome, I like the vit c combo with the greens they have.

 

[Kloofvreter]

They are awesome, I like the vit c combo with the greens they have.

How do you know they are awesome?

 

[Centronix]

Hi there people of the rainbow nation!

Where do you people get your supply of vitamins from?
Is there an online shop that sells the good stuff?

Thanks!

If you are looking at buying meds and stuff check out www.springbokpharmacy.co.za/.

I've never bought from them but they have good prices

 

[Electric]

I use clicks.
We get vitality discounts as well.

 

[noxibox]

Hi there people of the rainbow nation!

Where do you people get your supply of vitamins from?
Is there an online shop that sells the good stuff?

Thanks!

I get my nutrients from food. There is a place for vitamin supplements, but don't presume because some is good more is better.

Veggie juice.

They are utterly disgusting. I stick to fruit juices.

I promise you, mix some apple, carrots, celery, kale (a kind of leafy vegetable similar to spinach) and ginger together and you can make the most awesome juice. It's worlds apart from canned tomato juice, I promise you!

That sounds even more disgusting and nausea-inducing.

 

[Nefertiti]

How do you know they are awesome?

Because they don't make me feel nauseous, which most vitamins do. I don't have any empirical evidence if that is what you are looking for.

 

[HavocXphere]

Well I try to eat healthy, but I also take a multi-vit...just in case I miss something crucial somewhere - as a fall back of sorts.

I'm not convinced one can cover all one's bases purely by eating healthily.

 

[OMB]

Vitamins supplements are a waste of time and money unless you have specific health issues

 

[RiaX]

lol, my vitamins are my placebo effect

haha I like this

 

[Necuno]

Vitamins supplements are a waste of time and money unless you have specific health issues

You are literally pissing away money.