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It's mashed (ripe) bananas and oat flour (I put oats into a coffee grinder).Looks amazing, would you mind PM'ing me the recipe?
It's mashed (ripe) bananas and oat flour (I put oats into a coffee grinder).
Some coconut or olive oil (+-1 Tbsp per 3 bananas).
Don't mix too dry.
I just have salt, cinnamon & ginger in there too.
That's it.
Mix, dollop onto baking tray and bake for around 40'ish minutes - I flip mine halfway.
Kind of like dense muffin when it's done or however you like it.
Scrambled eggs with a little grated cheddar in it.
It felt fancy. Working at home and my wife surprised me with coffee and the scrambled eggs. Man alive, she truly knows how to make me feel like royalty.Fancy ...
It felt fancy. Working at home and my wife surprised me with coffee and the scrambled eggs. Man alive, she truly knows how to make me feel like royalty.
doesn't look very smooth, quite chunky infact
Heh, yeah. The smoothie is made with frozen banana so it's like thick soft-serve underneath with granola and fruit on top.doesn't look very smooth, quite chunky infact
Heh, yeah. The smoothie is made with frozen banana so it's like thick soft-serve underneath with granola and fruit on top.
Peri Peri Chicken livers![]()
Now that's an idea for the next braai. Flame grilled with peri-peri sauce as basting.with a side bowl of chilli ?
you must actually try chicken livers done over a fire ..there is a guy in CPT who does it ..Damn good
Now that's an idea for the next braai. Flame grilled with peri-peri sauce as basting.