Same thing all week... 2 Scoops Whey, 3/4 cup raw oats, 1/2 cup fat free milk.
iv never had those mcds brekkies ...are they good ?
Sam where you buy Macon in shops? Is it cheaper than bacon
Pic would have added to the interesting meal you prepared
i found it at excellent meat market and i know good hope butchery sells it
its the 1st time i bought ...R117 a kg ..was thinking cheaper to buy steak
Sorry sire. I didn't think about it until afterwards. And while I sat on there reflecting on how some of the forumites enjoy a hint of chilli, I realised that I should have taken a pic. I'll definitely make the piperade again. With a little more confidence next time.
Macon can be pricey. Try nagiahs in midrand. They on the Web.
Shot Bro!
cape town![]()