faniebraai
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I need someone to tell me how to make that ocean basket stir fry veggies
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First attempt at deboning a chicken. Used one of those Tuscan style spiced chickens from Woolworths and stuffed it with parsley, diced dried apricots, garlic, olive oil and mixed seeds and nuts (the ones used for salads cause it was cheap). Had to skewer it on a chopstick because I didn't have string.
It's in the oven. Quite excited. Shot for the idea Randhir!
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I need someone to tell me how to make that ocean basket stir fry veggies
I don't even know what the stir fry veggies at Ocean Basket taste like. However, stir fry vegetables are very easy to make and economical. I can tell you what I do if you like.Any takers? Or just a suggestion of recipe?
I don't even know what the stir fry veggies at Ocean Basket taste like. However, stir fry vegetables are very easy to make and economical. I can tell you what I do if you like.
Rules:
1) The wok or deep pan must get quite hot before you begin to cook. It should start to sizzle immediately when the vegetables go in.
2) The timing of vegetables is quite important and should match their cooking thresholds. For instance, onions, broccoli, carrots should go in towards the beginning; mange tout, baby corn, bok-choy, peppers, mushrooms, water chestnuts should go in towards the middle; spinach, herbs, sesame seeds, sprouts, nuts, spring onions should go in at the end. Everything should be crunchy and sharply flavoured. Fresh ingredients are paramount.
3) A mixture of sesame oil and vegetable oil at the beginning works well. Fry some garlic and fine ginger in there but don't let it burn. At the end, dash in some soy sauce. It's incredibly tasty. I also add a bit of 5 spice at the end and fresh coriander.
Thanks,
Yeh, the ocean basket one was very crunchy, hence why I liked it.... don't like afrikaans mushy veg
It had onions, carrot, baby marrow (julienne apparently my wife told me), red peppers... damn, can't remember what else.
Braaied, so had:
1 small piece of steak, braaied to perfection, pity the quality was a little schitty
1 small piece of thin boerewors
1 pork rasher, spiced with aeromat, lekker
1 lamb riblet
avo and chili salad
2 castle lites
2??? Omgeeeee