What's for supper?

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Pan fried pork chop with apricots, butternut, broccoli, corn on the cob.
 
How were those Picard? Fully deboned?

I bought the WW stuff before...great but obviously stupidly expensive.
 
We've begun TRYING a ketogenic or at least low-carb 'lifestyle change' with our eating. What that means is I'm never exactly hungry but never exactly sated either. Last night had sweet and sour chicken. However I weighed myself this morning and I'm down almost a kilo from last week - 83.2 to 82.5. So something's happening there.
 
We've begun TRYING a ketogenic or at least low-carb 'lifestyle change' with our eating. What that means is I'm never exactly hungry but never exactly sated either. Last night had sweet and sour chicken. However I weighed myself this morning and I'm down almost a kilo from last week - 83.2 to 82.5. So something's happening there.

If you've just started it's water loss :p
 
More steak. Rump, beetroot salad and salt & vinegar crisps.
Oh, and a cheese and pepper sauce :)

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How were those Picard? Fully deboned?

I bought the WW stuff before...great but obviously stupidly expensive.

I paid R60 for 500g

It tasted like salmon ... :erm:

I think I baked it in the oven for a little bit too long. It was a bit dry.

The instructions said I should cook it for 25 - 30minutes.

I cooked it for 25 minutes but I had the grill also on for while ... although it was skin side up.
 
I'll take what I can get.

You'll start dropping fat quickly. It'll taper off, but if you hit a plateau, read up on how to break it, including IF.

Also, if you aren't fully sated, you probably aren't getting enough fat in your diet. Also, sweet and sour chicken likely has a lot of sugar in it, which will make you feel hungrier.
 
R35 at Mac's fish and chips - value for money is unbeatable. Comes with a little surprise red-liquid in a separate container to enhance ring-sting if you so desire. :D

Looks damn Yummy. A ring stinger of note ? ? :D
 
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