Whey protein options

FYI - to everyone who buys Whey supps;

Whey protein prices have been increasing steadily the last couple of months due to a number of factors primarily;

Drought in the USA = wheat and corn production down = food prices up = expensive chow for the cows.

Add to the above that the Rand/USD has taken a hiding the last couple of months we are ALL going to see a price increase for Whey supps.

Experience: I import whey.
 
What about muscle science? Or USN?

I have tried both about 5yrs back and they didnt give me much benefit, not sure what they are like nowadays?
 
I have tried both about 5yrs back and they didnt give me much benefit, not sure what they are like nowadays?

Yeah im not seeing much difference either. Also looking for something else to switch to. I gym about five times a week, ninjitsu, capoeira and rock climbing so would need something keep up with the energy burn.
 
Tin of tuna, plus egg mayonnaise 3-4 times daily :D.

That is different plus woolies have these seed rolls and my gosh is that lovely. Carbs plus plenty protein. nomnom
 
Tin of tuna, plus egg mayonnaise 3-4 times daily :D.

That is different plus woolies have these seed rolls and my gosh is that lovely. Carbs plus plenty protein. nomnom


I dont eat fish at all. Im not particular to **** that filters human waste in the ocean. And with that amount of egg your cholesterol will be shot.
 
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