Whey Protein

Patrick_Hockstetter said:
Which whey product promotes muscle regeneration and growth to make one strong but not big?
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All Whey promotes muscle regeneration, and I can guarantee that you wont get big on Whey. Fat maybe, big nope, it will take months of training + a very good diet before you will see any gains.
For a strength boost, buy Creatine.
 
BSoD said:
Did you read that article as well as my post. I am saying that it will not affect most, but studies have shown that it can affect diabetics and those predisposed to high cholesterol. All I am saying is that you cannot give a blanket recommendation to just chomp eggs all days without taking the individual into account.

But w/e, carry on.
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Yeah, But warning people against egg yolks is like warning someone against aspirin. Even Whey for that matter, you get people who are allergic, but for most people its okay.
In that sense you cannot give a blanket recommendation to any supplement/drug/food on the market.
 
i eat three eggs a day nothing wrong with me Only problem i'm getting sick of seeing eggs cant wait for easter
 
BSoD said:
Did you read that article as well as my post. I am saying that it will not affect most, but studies have shown that it can affect diabetics and those predisposed to high cholesterol. All I am saying is that you cannot give a blanket recommendation to just chomp eggs all days without taking the individual into account.

But w/e, carry on.
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So basically, if you have a specific condition, be careful of eggs. Just like, if you have IBS, you need to be careful of what you eat.

This does not mean that eggs are unhealthy or that the average person should avoid them, or limit how many eggs they eat. I would get sick of eating eggs long before I ate enough to make myself ill.
 
Sl8er said:
Like a sex doll, it might technically do the same thing...but it just, somehow, doesn't seem right.




:p
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not the same as cracking those bad boys open yourself iykwim ;)
 
Lament said:
I assume its pretty expensive, Being woolies even more so.

I'll stick with Eggberts :D
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No idea. Egg whites on their own are tasteless AF, prefer scrambled eggs. :D

Also buy my brotein supps at Chrome. Probably not the optimal choice, but they've got shops everywhere and I like the Nutritech range.
 
Leitmotif said:
No idea. Egg whites on their own are tasteless AF, prefer scrambled eggs. :D

Also buy my brotein supps at Chrome. Probably not the optimal choice, but they've got shops everywhere and I like the Nutritech range.
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brotein... that is hilarious!
 
Leitmotif said:
No idea. Egg whites on their own are tasteless AF, prefer scrambled eggs. :D

Also buy my brotein supps at Chrome. Probably not the optimal choice, but they've got shops everywhere and I like the Nutritech range.
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interesting...organic and freshly squirted out of the pipe...dare I say, their full load range...
 
Diet is ideal but cholesterol levels vs diet doesn't allows allow. For me I'm pretty sure I can manage without whey as metabolism seems to have slowed nut yah my cholesterol level is high and so I need to check what it is on the whey too
 
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