Lino
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  • What exercises you doing? What helps losing weight, is 50 situps in the morning, 50 at lunch or just after, and 50 in the evening... (same with pushups and leg crunches)
    Eat just enough that you don't feel hungry. Not so that you feel full.

    I did this for 3 months and lost 14,4kg. Gained a 6 pack.

    Seriously.
    I've had a bit much hunters extremes bro. Sorry my friend, but I won't be able to keep concentration on mxit ;)

    Love you buddy! Maybe we'll chat tomorrow.
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