The weight loss thread

[ice_cubes]

Looks like your weight is playing Yo-Yo as well, just like how it did for me.

very frustrating, hopefully I'll be singing a different tune after the next 3 month cycle.

 

[purrr]

After my last weigh in I started with intense work for three weeks and then I took a three week holiday. Belt is still on notch 3 so hoping to take off where I left it last time. Need another 10kg this year. Have to get under 100kg.

 

[BBSA]

 

[purrr]

Date	Weight​	Weekly Loss/Gain​	Total Loss/Gain​
23 Feb	117.4​
2 Mar	115.3​	2.1​	2.1​
9 Mar	113.7​	1.6​	3.7​
16 Mar	112.8​	0.9​	4.6​
23 Mar	112.0​	0.8​	5.4​
30 Mar	111.7​	0.3​	5.7​
6 Apr	​	Easter​	​
13 Apr	111.6​	0.1​	5.8​
20 Apr	109.8​	1.8​	7.6​
27 Apr	​	Long weekends​	​
4 May	109.8​	0​	7.6​
11 May	​	Storms & No power​	​
18 May	109.1​	0.7​	8.3​
	​	8 weeks break​	​
13 Jul	109.1​	0​	8.3​
20 Jul	​	​	​
27 Jul	​	​	​
3 Aug	​	​	​

Happy I maintained. Now for H2, target under 100kg.

 

[Sinbad]

It's been a while, and a struggle, and a couple of medication changes, and I'm now on a new prescription of Wegovy at 7.2mg per week.

Massive milestone today. I don't know when last I was in double figures.

 

[ice_cubes]

Gained muscle mass & lost 2kg. Am now sitting at 88 kg, but my clothes size has gone down a bit.

I managed to lose 4kg in total over the past 3 months... hopefully this time around I will lose even more.

Round 2 loading:

13 Jul	88​	0​	0​
20 Jul
27 Jul
3 Aug

 

[R13...]

I managed to lose 4kg in total over the past 3 months... hopefully this time around I will lose even more.

Round 2 loading:

13 Jul	88​	0​	0​
20 Jul
27 Jul
3 Aug

Why are you struggling to lose? You could try banting, nice and quick but probably not sustainable.

 

[ice_cubes]

Why are you struggling to lose? You could try banting, nice and quick but probably not sustainable.

its the wine