sleeping

  1. OnlyOneKenobi

    How often do you replace your mattress?

    Supposedly, it is recommended that you replace your mattress every 6-10 years, depending on a few factors. I don't think I've ever followed this guideline, but recently we visited one of the many bed shops in the neighbourhood and were a little surprised at the high price of some mattresses. We...
  3. Newsfeed

    You need to sleep more than 7 hours a day

    You need to sleep more than 7 hours a day Sleeping less than 7 hours a night can lead to many problems, including health issues, emotional instability, and being less productive.
  4. Derrick

    Sleeping over 8 hours may be deadly

    Is the Internet keeping you up way past your bedtime? The good news is that you may only need 6.5 hours of sleep a night so another hour or so of World of Warcraft is not going to break the bank. Conventional wisdom has told us that an adult human needs 8 hours of sleep a night but findings...
  5. A

    Pillows

    Well, I've scanned through about 2 years worth of posts and I did not see this topic, so now I'm bringing it up. I have two questions: 1.) Would you recommend buying a pillow protector? 2.) How often do you buy new pillows? Reason I'm asking is this... I have brittle bones. My spine is...
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