The latency looks OK here, your throughput for the line speed definitely leaves more to be desired though
Which area are you in?
Boksburg Area - Witfield Exchange 011 823
This is me running off WA:
Tracert:
Tracing route to afrihost.com [197.242.144.102]
over a maximum of 30 hops:
1 <1 ms <1 ms <1 ms 192.168.1.1
2 7 ms 7 ms 11 ms 196-210-132-129.dynamic.isadsl.co.za [196.210.132.129]
3 44 ms 38 ms 38 ms cdsl2-rba-vl2563.ip.isnet.net [196.38.73.213]
4 14 ms 15 ms 8 ms cdsl2-rba-vl150.ip.isnet.net [196.38.73.9]
5 26 ms 25 ms 20 ms 168.209.1.140
6 99 ms 9 ms 12 ms 196.26.0.130
7 11 ms 12 ms 43 ms 41-208-29-126.mtnns.net [41.208.29.126]
8 13 ms 12 ms 12 ms jh-cr-2.za--jh-pr-1.za.mtnns.net [196.44.0.223]
9 19 ms 11 ms 12 ms 196.44.31.99
10 25 ms 25 ms 37 ms 196.31.220.6
11 22 ms 23 ms 18 ms 196.31.220.23
12 12 ms 21 ms 24 ms 196.31.63.206
13 17 ms 18 ms 20 ms vl9-ah-ha-2.za.mtnbusiness.net [196.30.42.133]
14 15 ms 15 ms 13 ms cms-gm.afrihost.com [197.242.144.102]
Speedtest:
Somehow AfriMan I doubt it is congestion.