So I can cancelling upcapped now and going for 50gb capped - cannot use more than that on uncaped now anyway.
Last night when I went to bed, I had a 300mb file that was on 76%. Now it is on 97%. Which means in the last 12 hours, it did 60mb.
That's really horrible, I'm really sorry that we're not giving you the performance you need. Even on the harshest shaping this should not be the case.
Let me know if Capped works out better for you, or drop me a PM so we can investigate this further