You think yours is bad.... check mine and I am in cape town. 10meg uncapped.
http://www.speedtest.net/result/2123142456.png
>tracert afrihost.co.za
Tracing route to afrihost.co.za [196.38.88.139]
over a maximum of 30 hops:
1 <1 ms <1 ms <1 ms my.router [10.0.0.2]
2 6 ms 5 ms 6 ms 196-210-147-1.dynamic.isadsl.co.za [196.210.147.1]
3 195 ms 188 ms 186 ms cas2-blm-1.dial-up.net [196.38.72.193]
4 143 ms 142 ms 145 ms 196.35.115.136
5 146 ms 142 ms 147 ms core2a-ctn-gi0-1.ip.isnet.net [168.209.2.6]
6 177 ms 177 ms 176 ms 168.209.100.213
7 215 ms 213 ms 204 ms core2a-bry-ge1-1-0.isnet.net [168.209.100.242]
8 224 ms 223 ms 224 ms csw1-b-jup-bry-gi3-1.ip.isnet.net [168.209.217.21]
9 231 ms 227 ms 235 ms 196.34.134.105
10 214 ms 211 ms * gw.aserv.co.za [196.33.227.1]
11 192 ms 196 ms 200 ms
www.afrihost.com [196.38.88.139]
I dont dare even try international.
I've given up contacting thier support as i have multiple engineers contact me, and each sends a new mail with no trail to follow up who worked on it.