Bulletproof coffee is the new breakfast?

I really enjoy the taste of virgin coconut oil in coffee. Prefer it, in fact, to plain coffee.

I have coffee, coconut oil and kerrry butter at home currently so will give this all a try sometime. IM curious.
 
So you have your coffee in the morning. Then when do you eat your protein? And then when do you eat again?
 
So you have your coffee in the morning. Then when do you eat your protein? And then when do you eat again?

It probably differs from person to person - Basically just listen to your body. I find my sense of hunger is very different compared to when I am guzzling carbs. Today what I've eaten is a tin of tuna, and a cup of coffee with some coconut oil and will probably have a delicious bacon salad tonight. If I have a large breakfast, then I am quite happy with just that one meal for the day.
 
My revised version of Bulletproof coffee is 1Tbsp Rama spread for bread, 10ML sunfoil oil and 2 Tbsp Frisco, topped up with cremora.

Tastes pretty good.
 
My revised version of Bulletproof coffee is 1Tbsp Rama spread for bread, 10ML sunfoil oil and 2 Tbsp Frisco, topped up with cremora.

Tastes pretty good.
Jinne jy kan nonsens praat.
 
My revised version of Bulletproof coffee is 1Tbsp Rama spread for bread, 10ML sunfoil oil and 2 Tbsp Frisco, topped up with cremora.

Tastes pretty good.

I'm gonna co-opt your recipe, but I'm swap the Frisco for Trekker mixture.
 
People who put butter in their coffee are the worst kind of animals in the world. You might as well put a cup of chicken fat in your red wine. Heathens.

:D very funny bro, but yes once they have a triple heart by pass like me they will not think that coffee is so bullet proof .
 
I once knocked a poster for his intermittent diet and another for his recommendation on what to do with MCT oil. Gave BC a bash and its the bomb.
Keeps you full for most of the day until you get your protein fix leading to ketosis.
Losing 2kgs a week with no feelings of deprivation.

Breakfast as the most important meal of the day is overrated. BC makes the fat storage your energy source.
So you drink Bc coffee and skip breakfast? At what time do you eat your protein meal then?
 
Top
Sign up to the MyBroadband newsletter
X