Bulletproof coffee is the new breakfast?

:D very funny bro, but yes once they have a triple heart by pass like me they will not think that coffee is so bullet proof .

high sugar and carbs causes your arteries to inflame. cholesterol tries to repair these (they're the repairman of the body and almost every cell in your body can produce cholesterol)

Because the inflammation in your arteries are constant (high sugar, carbs) the cholesterol keeps trying to repair it, eventually forming a hard plaque-like substance, narrowing your arteries, eventually causing high blood pressure / a heart attack requiring bypass surgery.

Treating the levels of cholesterol was treating the symptom, not the cause. I have 2 friends who died in their early 30's, having been on low-cholesterol diet and pills for almost a decade before.

I suggest you read some of the medical journals that have come out in the last 2 years or so to confirm what I explained here (or tried to anyway)
 
So you drink Bc coffee and skip breakfast? At what time do you eat your protein meal then?

The later the better but around 2pm is ideal. This is when you have your eggs and Bacon. I include a small portion of oats.
Supper at 7 with some fresh veggies and another protein.

No one has time for the 6 small meals a day mantra.
 
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Vincent Park Pick n Pay is now stocking this. Awesome!
 
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