Dealing with anger

rh1 said:
Aghori, teen boys fight alot since they have excess testorones, hence why sport is encourage for boys.

If no external stress, there might be an underlying issue, maybe go see a doctor, and make sure everything is okay.

My father became really angry all the time, I told my mom its not normal for someone to be so angry for no reason, and she should take him for a check up, she never did.

He died of unrelated disease (stomach cancer), at least I think he did.
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That is both sad and scary.
 
I honestly have no answer here. But going to the shooting range at 2am and blowing 50 rounds of ammo into a paper target helps somewhat..
 
My anger stems out of frustration, and usually the frustration comes from other people or stupid things. The older I get the patience for other peoples schit also gets less, causing me even more frustration.

I have become the guy who yells to kids to get off my lawn.
 
Aghori said:
So I noticed recently that I get really pissed off (much more than usual) at minor things like people parking inconsiderately / people talking loud and laughing like ***** in malls / people who slurp when they eat etc etc... also people who have no notion of consideration or politeness - really makes my gears grind.

Makes me want to take a tire iron to their ugly faces. Maybe I'm just getting older and more grumpy.
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Sounds like what you need is to pump a young 21 year old blonde with daddy issues
 
Firstly sell the blender.

Secondly just realise it's not worth it and just walk away.
 
Aghori said:
So I noticed recently that I get really pissed off (much more than usual) at minor things like people parking inconsiderately / people talking loud and laughing like ***** in malls / people who slurp when they eat etc etc... also people who have no notion of consideration or politeness - really makes my gears grind.

Makes me want to take a tire iron to their ugly faces. Maybe I'm just getting older and more grumpy.
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Hows your sleep?
Are there any changes in your life recently? This could be good or bad. I assume you're an older male. You might be hitting your midlife point and realize that there is not enough happening in your life. Or you might be going through a lonely patch? Both can turn up the anger

Stress? Might not be noticeable, But if you're constantly putting out fires and feel you're ontop of it..... maybe your mind getting angry with you and saying stop it.

Take a step back, re-evaluate your life a little, and start looking for the problem.

If all else fails, Join a gym, boxing club, running club etc and do something different
 
PaulMurkin said:
My main source of anger is the ANC... and it's the simple fact that they get away with what they do every single day
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You have to be pretty weak to be grinded by politicians. Grow and pair. I’m sure you have other underlying issues. See a shrink
 
PaulMurkin said:
My main source of anger is the ANC... and it's the simple fact that they get away with what they do every single day
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if thats true...

Do something about it.
Yes 1 person cant fix it. But a group of people stand a chance.
 
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Yas jy kan 'n klomp stront post. :p
 
Bill Clitnon said:
I can relate to OP soooo much. Feels like these uncivilized inconsiderate degenerates are everywhere you go.
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Not going to lie, I think this is often the root cause. There are some basic simple manners that were drummed into us as kids that seem to no longer exist and yes it drives me crazy.
 
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