blunomore
Honorary Master
Has anyone ever eaten it?
It is the new super fruit discovered by the West. Colonialism and all that ....
I am really wanting to try it!!!
Here is what I read about it -
Quite expensive though, at R70 for 250g.
It is the new super fruit discovered by the West. Colonialism and all that ....
I am really wanting to try it!!!
Here is what I read about it -
Goji berries are one of the most nutrient-dense foods on earth! They contain:
> the highest levels of antioxidants of any known food (10 x higher than blueberries)
> 12 times more vitamin C than kiwi fruit
> more beta-carotene than carrots
> more iron than spinach
> 18 amino acids
> Vitamins B1, B2, B6 and E
> 21 trace minerals and
> Many natural compounds that promote health and vitality.
To maximise the medicinal benefits of goji berries, ensure that you eat the whole berry as nature intended. There are a number of processed products on the market that include a small amount of goji berry extract. These include goji juice, goji tablets, etc. All natural foods that have been processed lose a significant amount of their nutritional properties due to the oxidation process that occurs during manufacturing.
Quite expensive though, at R70 for 250g.