Help please

buy Optimum nutritions "Serious mass" from dischem.
Warning :- be careful what u wish for, I once wanted to gain weight, 4 bags of above and now struggling to lose weight.
 
joker08 said:
buy Optimum nutritions "Serious mass" from dischem.
Warning :- be careful what u wish for, I once wanted to gain weight, 4 bags of above and now struggling to lose weight.
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thanks i will get that i dont wanna gain to much weight just my average size before i gave birth which was about 54kgs then i will be happy but i dont think i would ever beable to gain more then that
 
JC Heat said:
thanks i will get that i dont wanna gain to much weight just my average size before i gave birth which was about 54kgs then i will be happy but i dont think i would ever beable to gain more then that
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whats your height and age ?
 
If gains specifically is the issue just switch to processed foods combined with cheese for a while and start drinking sweeter drinks.... sugar alone can make you fat though in my case I think it actually acelerated my motabolism, I actually eat less now that I completely cut out white sugar.
 
The_Mowgs said:
Perhaps you are stressing because you have a baby?
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well im not sure yet cause i dont wanna blame my child cause she makes me happy but oi think t could be cause im looking after her alone and it is alot of stress
 
JC Heat said:
UNFORTUNATLLY i dont have pictures of myself but i literally look anorexic but im not coz i love food and i always eat but i just cant seem to gain weight
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Have you tried those protein bars that make kids pick up weight? They're called Kalteen bars and you can make your own.

Recipe
 
JC Heat said:
im not sure what my height is i think im about 5ft or 6 foot i havent mesured myself in a while but im 20
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u are very young and older u grow ur metabolism will slow down and u will start gaining weight automatically.
I used to weigh 50kg when I was 24, couldn't wait to gain weight, now I am 32 and I weigh 90Kg, whatever I do couldn't lose weight. All I did was continue with my normal food and 3 shakes of above in a day.
I used to go with minimum food for days and feel nothing and now I am hungry every two hours. Like I said be careful what u wish for.
 
rambo919 said:
If gains specifically is the issue just switch to processed foods combined with cheese for a while and start drinking sweeter drinks.... sugar alone can make you fat though in my case I think it actually acelerated my motabolism, I actually eat less now that I completely cut out white sugar.
Click to expand...
its very hard to have sweet stuff in the house coz i can eat it all and some how it still doesnt help
 
joker08 said:
u are very young and older u grow ur metabolism will slow down and u will start gaining weight automatically.
I used to weigh 50kg when I was 24, couldn't wait to gain weight, now I am 32 and I weigh 90Kg, whatever I do couldn't lose weight. All I did was continue with my normal food and 3 shakes of above in a day.
I used to go with minimum food for days and feel nothing and now I am hungry every two hours. Like I said be careful what u wish for.
Click to expand...
so i shouldnt take to many things that will help me gain weight
 
JC Heat said:
well im not sure yet cause i dont wanna blame my child cause she makes me happy but oi think t could be cause im looking after her alone and it is alot of stress
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It not blaming the child but feeling strange or different after childbirth is a thing. Go to a better doctor if possible.
 
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