How do you keep fit?

[Herr der Verboten]

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[noxibox]

Still do some boxing. Otherwise plenty of walking, body weight exercises and occasional hikes to the top of the mountain.

 

[wise_guy]

The engine does a bit of mileage....

 

[pinball wizard]

The engine does a bit of mileage....

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That's good.
Something to aim at:

She Ran 6,400 Miles Over 200 Days. Then She Cooled Off With a Marathon.

Ultra marathoner Candice Burt’s Forrest Gump-style endurance feat is getting ready for the record books.

www.wsj.com

 

[IronLungz36]

Free weight exercise 5 times per week, plyometrics daily & cardio on weekends playing 5 on 5 basketball pickups.

 

[Sensorei]

That's good.
Something to aim at:

She Ran 6,400 Miles Over 200 Days. Then She Cooled Off With a Marathon.

Ultra marathoner Candice Burt’s Forrest Gump-style endurance feat is getting ready for the record books.

www.wsj.com

Long term it's better for your body to do the mileage wise_guy is doing than what these crazy endurance runners do for years on end.

There's a lot of issues that pop up due to the stress your body goes through after many years of ultra marathons.

 

[pinball wizard]

Long term it's better for your body to do the mileage wise_guy is doing than what these crazy endurance runners do for years on end.

There's a lot of issues that pop up due to the stress your body goes through after many years of ultra marathons.

Cam Hanes and David Goggins say **** you. Stay hard.

 

[FiestaST]

The lazy forkers on the forum?