I just quit smoking!

Lord Anubis said:
I'm still going strong :) but my wife caved :(. I told her to not smoke in front of me, neither in our cars or home. She's not happy! Toughies!
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Good luck!

And i Agree Thoughies!!

I quited 21 October, still going strong.
 
I also want to stop. Am trying the procedure with a test case on my SCIO device. Will keep you posted on that one. Why don't you rather number your fags and taper off ?
 
heard there's a guy who pinches your ear - not acupuncture - and it works - so 'they' say - he's in the Pretoria/Centurion are
 
Im going for hypnotherapy, because I want to stop, but I just dont have the guts! Hope hypnotizing me will work. Anyone know someone in CPT who does that kind of thing?
 
1 year and a couple of months on...

Cold turkey's the only way to go. You don't really appreciate how hard it is to quit if you don't go cold turkey. Best way to make sure that you don't want to go through it again.
 
Congrats mate. Those first few days were a bitch huh ? :D Now it's plain sailing (and some dicipline) all the way. Don't avoid the things that normally led to smoking , i.e. drinks, etc. If you do , it will just sit there as an unresolved "I'm ok now, but what will happen if I have a few drinks, or go out with my mates ?" That's part of the process, so put it to rest asap.
 
Lord Anubis said:
Aaargh.. Fail...had one puff...dammit cravings...I will stop..NOW! :(
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Sorry to hear that.
I stayed clear of the "just one puff" after stopping (I wasn't prepared to take the risk with the powerful drug), but a friend that stopped at the same time as me believed he had the will power to have "just a puff" on the odd occasion and unfortunately being back on a pack of 30 a day proves him wrong.
 
GOOD LUCK!! I quit a few months ago and it wasn't easy at all. Chewing gum got me through luckily, I hope you find something that will help you too!
 
Heheh i have just passed day 6 :)

Simple, make sure your stomach is full of whatever you can find, food, chips,chocolate etc. A hungry quitter is a weak quitter :).
 
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