People overthink things too much, obsess about trivial matters too much, over analyse too much and tend to think they need to "fit in" to some box, or some labeled social criteria/condition.
You always hearing about "I am this ..." or "I have this ..." blah ,blah, blah.
There is no definition of normal in life, there are hundreds of "conditions" with all sorts of "symptoms" that almost guarantee that you will find, recognise or see some of them in yourself.
We all have a past of some sort or other, we have all had experiences we can label positive, negative or neutral.
What defines us is how we deal with these experiences, not so much when they are occuring but most importantly after they have occured.
How we deal with out respective pasts is what creates the "U" in you.
Coming to terms with what you cannot undo is very easy however some people just cannot move beyond that experience enough to see it as anything else.
I.E. i am adopted, i was about 3 months old at the time and i found out just after my father passed away at age 11, and then i got shipped off to boarding school for a number of years.
For a while, I thought i suffered with abandonment issues ,( "my real mother didnt want me etc etc, my father died on me, and my new mother just wanted to get rid of me etc, etc." ), until i accepted what occured was unchangeable.
a: people die, family and friends all eventually pass on to the next realm it is inevitable, nobody can change that fact.
b: my biological mother was not able to provide for me as well as she would have like to, and therefore put me up for adoption - Confirmed after i met her. Nothing i can do to alter that fact, and I have had a good life with my adoptive family, in fact probabily better than i would have had.
c: my adoptive mother had to go back to work and could not afford after school care , so boarding school ensured i was cared for, fed and schooled properly.
The abandonment issues dissolved once i understood the logic behind each occurence.
The only illogical thing one really ever faces is death.
I served in the SADF, i lost some friends during and after, and in a war situation death is acceptable , it is to be expected, and yet it doesnt always happen on the battlefield, it can happen years later far from it, as an indirect result of it.
Disease claims some, we cannot change that as well as old age claiming others.
Accidents occur, that is also some thing one accepts , wrong place, wrong time, it happens, it cannot be undone.
Some people take their own lives because they simply dont have the strength to carry on. Sad but true.
And finally ,sometimes people are simply killed by somebody else for what seems no reason what so ever, it happens.
Change what you can when you get a chance to, learn to let go of what you cannot undo or change.
And when everything gets you down , go read "Whinnie the Pooh"
