New man challenge

[Kornhub]

http://www.mh.co.za/newman/

You should check this out....I have subscribed to it

 

[Messugga]

I've been hitting the gym pretty hard as of late and it's really starting to show, but also signed up as some advice on diet and which exercises to do could be helpful.

 

[Bizkit87]

cool

signed up,lets give it a bash!

post stats here before we start or something?

 

[Devill]

I also signed up... I have been getting into the swing of things again these last two weeks... Already lost 4kgs

im 1.85m and weigh 96kg

 

[RazedInBlack]

Damn! I'm blocked at work.

 

[porn$tar]

I'm in it for the long haul...

 

[Mila]

Sent bf the linky thanx!

 

[Park@82]

Do they charge you for notifications?

 

[killadoob]

Signed up.

I am 1.69m and 74 kgs.

How does this work i mean what happens?

 

[Devill]

Signed up.

I am 1.69m and 74 kgs.

How does this work i mean what happens?

I think they send you some excersizes to do every week and a eating plan for the week.

Sounds cool.

 

[InSanity]

I cant get into the site it keeps timing out

 

[killadoob]

I think they send you some excersizes to do every week and a eating plan for the week.

Sounds cool.

Could be a problem as i don't chow meat, hopefully some fish involved .

 

[porn$tar]

No set eating plan, just some dietary guidelines.

 

[czc]

Signed up. Just started jogging again this week, will see what exercises they suggest.

 

[Devill]

Could be a problem as i don't chow meat, hopefully some fish involved .

Lol, maybe sub the red meat with soya... Sure it will be ok

 

[DigitalSoldier]

Just signed up.

I am 1.85m and 90kgs.

Been working out on the elliptical trainer for at least an hour since July.

 

[Devill]

What are you guys aiming for?

Im going for 90kgs... Maybe 87kg will see how the bulking up works

 

[DigitalSoldier]

I am hoping to get at least to 85kg or below that.

But first now its time to go and buy my wacky Wednesday

 

[killadoob]

I am hoping to get at least to 85kg or below that.

But first now its time to go and buy my wacky Wednesday

Bwhahahahahahaha dude that is classic, i bet you'll order a coke zero as well

 

[DigitalSoldier]

Bwhahahahahahaha dude that is classic, i bet you'll order a coke zero as well

LOL

Been working out since July and sticking to a healthy eating plan but lately been eating ww every wednesday