Slootvreter
Honorary Master
- Joined
- Aug 7, 2008
- Messages
- 30,273
Get a buddy to help.
You look like an idiot because it looks like you can not do it and in failing to do it right you let it drop....
A training partner can only help you up to a point. He cannot grab both 50kg+ dumbells out of your hands, and if he grabs only one, you will CERTAINLY injure yourself. Weight needs to be 'distributed' evenly. And you cannot spot someone who is deadlifting without getting in his way and spoiling his set.
Those that think they look like they are failing, don't know better