No more gym threads...

koeks

Expert Member
Joined
Oct 21, 2008
Messages
1,567
So January, February and March have gone by. and i see the number of gym threads has decreased drastically... :D

maybe the gym's are also empty... all the new years gym resolution are now out of the window... :D
 

xrapidx

Honorary Master
Joined
Feb 16, 2007
Messages
40,312
Starting on monday. Have to fall in with two friends who have been training hard for the last 6 months :(

Think I am going to die.

I have a personal trainer at the moment, so I am dying.
 

Hogrod

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Joined
Mar 24, 2005
Messages
1,869
Last night was dead quiet apart from the free weights, it was packed. If I see another fat man doing weights instead of cardio, I'm going to scream
 

Mila

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Joined
Nov 11, 2008
Messages
54,969
Even worse the "krag apies" letting the weights fall to the floor....

I wat to scream " if you can not put it down properly do not freaking pick it up idjit!!!"
 

Sly21C

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Joined
Feb 14, 2008
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4,632
Eish, I havent exercised in 2 weeks and I think I'm gaining weight again.....
 

Devill

Damned
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Mar 25, 2008
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Last night was dead quiet apart from the free weights, it was packed. If I see another fat man doing weights instead of cardio, I'm going to scream

Lol, fat people have a right to use free weights as well.

O and weight training burns more fat than cardio ;)
 

blunomore

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Joined
Jul 8, 2007
Messages
26,789
Just arrived back home from the gym, so I am doing well discipline-wise :)
 

syntax

Executive Member
Joined
May 16, 2008
Messages
8,656
Even worse the "krag apies" letting the weights fall to the floor....

I wat to scream " if you can not put it down properly do not freaking pick it up idjit!!!"

but how else would everyone know how much weight they are doing??? Especially when they are bicep curling with their backs......if they did it properly, they would prob lift half what they are doing now...
 

Slootvreter

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Joined
Aug 7, 2008
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30,273
Even worse the "krag apies" letting the weights fall to the floor....

I wat to scream " if you can not put it down properly do not freaking pick it up idjit!!!"

This mostly happens with dumbell rows or dumbell bench press/flyes. The reason for that is if you use heavy weights (55Kg and up), you can injure yourself trying to lower it down slowly if you have been fatigued by a heavy set. ;) Now a guy throwing a 15Kg around should be thrown with a 55kg :)

EDIT: Same goes for deadlifts. You cannot gently lower down 260Kg and expect not to possibly hurt yourself.
 
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Mila

Honorary Master
Joined
Nov 11, 2008
Messages
54,969
Get a buddy to help.
You look like an idiot because it looks like you can not do it and in failing to do it right you let it drop....
 

Mila

Honorary Master
Joined
Nov 11, 2008
Messages
54,969
but how else would everyone know how much weight they are doing??? Especially when they are bicep curling with their backs......if they did it properly, they would prob lift half what they are doing now...

LOLZ!!!!!:D
 
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