No more gym threads...

[koeks]

So January, February and March have gone by. and i see the number of gym threads has decreased drastically...

maybe the gym's are also empty... all the new years gym resolution are now out of the window...

 

[xrapidx]

I started one a week ago.

 

[Pitbull]

I think they are too sore to even type

 

[JK8]

Gyms are empty!!

 

[Mila]

Gyms are empty!!

Jipee for me!! I still go 4 times a week and i'm glad it's empty

 

[Devill]

I started one a week ago.

Starting on monday. Have to fall in with two friends who have been training hard for the last 6 months

Think I am going to die.

 

[syntax]

Gyms are empty!!

its awesome, i dont actually have to wait for courts/weights/machines...couldnt love winter more

 

[rorz0r]

Gym seemed pretty packed on wednesday night...

 

[xrapidx]

Starting on monday. Have to fall in with two friends who have been training hard for the last 6 months

Think I am going to die.

I have a personal trainer at the moment, so I am dying.

 

[Devill]

I have a personal trainer at the moment, so I am dying.

Good luck man!

Sure I will feel like crap for the first two weeks then I will start enjoying it .... maybe

 

[Hogrod]

Last night was dead quiet apart from the free weights, it was packed. If I see another fat man doing weights instead of cardio, I'm going to scream

 

[Mila]

Even worse the "krag apies" letting the weights fall to the floor....

I wat to scream " if you can not put it down properly do not freaking pick it up idjit!!!"

 

[Sly21C]

Eish, I havent exercised in 2 weeks and I think I'm gaining weight again.....

 

[Devill]

Last night was dead quiet apart from the free weights, it was packed. If I see another fat man doing weights instead of cardio, I'm going to scream

Lol, fat people have a right to use free weights as well.

O and weight training burns more fat than cardio

 

[blunomore]

Just arrived back home from the gym, so I am doing well discipline-wise

 

[syntax]

Even worse the "krag apies" letting the weights fall to the floor....

I wat to scream " if you can not put it down properly do not freaking pick it up idjit!!!"

but how else would everyone know how much weight they are doing??? Especially when they are bicep curling with their backs......if they did it properly, they would prob lift half what they are doing now...

 

[Lino]

Ask again from April!

 

[Kloofvreter]

Even worse the "krag apies" letting the weights fall to the floor....

I wat to scream " if you can not put it down properly do not freaking pick it up idjit!!!"

This mostly happens with dumbell rows or dumbell bench press/flyes. The reason for that is if you use heavy weights (55Kg and up), you can injure yourself trying to lower it down slowly if you have been fatigued by a heavy set. Now a guy throwing a 15Kg around should be thrown with a 55kg

EDIT: Same goes for deadlifts. You cannot gently lower down 260Kg and expect not to possibly hurt yourself.

 

[Mila]

Get a buddy to help.
You look like an idiot because it looks like you can not do it and in failing to do it right you let it drop....

 

[Mila]

but how else would everyone know how much weight they are doing??? Especially when they are bicep curling with their backs......if they did it properly, they would prob lift half what they are doing now...

LOLZ!!!!!