SpliceGold
Senior Member
Shame man, I really feel for you! Such a pity you cant go on holiday or just get away for a few days just to rewind. I find when I feel depressed a good change of scenery really helps me but then your mind reminds you that you need to go back to that same place.
Have you maybe considered trying out adult coloring books? Its really calming on the mind and keeps you mind focused even if its just for a little bit. Every little bit of comfort or slight feeling of happiness helps.
Sometimes life just feels to hard and not worth it. But remember you are worth it! Life is not easy for anyone on this planet. Even some of the most successful people I know are fighting their own demons. I find a lot of comfort with talking to my younger sister (whom is actually my niece) very comforting. If you do have a friend or even someone online that you can rant to it will also help. Only considering if they are NOT judgmental in anyway whatsoever. Sometimes people just need to be heard so you can get it all out. Also talk about your past, your bad childhood and when things started going wrong for you. Getting it out is the first step to trying to accept it. Acceptance is something I am still battling with as my childhood was not great at all and I held onto so much anger for the people that harmed and hurt me. I am not sure at what age your troubles started but mine was from the day I was born. I cannot remember too much about it (thank God) but the flash backs I have that I have not completely dealt with traumatize me sometimes.
Its so difficult to say what will help as everyone is so different and everyone see's things through different lenses. I used to own lots of horses, I found just being with them comforting. For that brief period of time you can feel better and try build up on that and keep those happy content thoughts flowing.
Always remember even though you feel down, unwanted and alone you are not! I felt that way my entire life until I realized there are people that do care. Whether they family, friends or online friends someone does care.
Have you maybe considered trying out adult coloring books? Its really calming on the mind and keeps you mind focused even if its just for a little bit. Every little bit of comfort or slight feeling of happiness helps.
Sometimes life just feels to hard and not worth it. But remember you are worth it! Life is not easy for anyone on this planet. Even some of the most successful people I know are fighting their own demons. I find a lot of comfort with talking to my younger sister (whom is actually my niece) very comforting. If you do have a friend or even someone online that you can rant to it will also help. Only considering if they are NOT judgmental in anyway whatsoever. Sometimes people just need to be heard so you can get it all out. Also talk about your past, your bad childhood and when things started going wrong for you. Getting it out is the first step to trying to accept it. Acceptance is something I am still battling with as my childhood was not great at all and I held onto so much anger for the people that harmed and hurt me. I am not sure at what age your troubles started but mine was from the day I was born. I cannot remember too much about it (thank God) but the flash backs I have that I have not completely dealt with traumatize me sometimes.
Its so difficult to say what will help as everyone is so different and everyone see's things through different lenses. I used to own lots of horses, I found just being with them comforting. For that brief period of time you can feel better and try build up on that and keep those happy content thoughts flowing.
Always remember even though you feel down, unwanted and alone you are not! I felt that way my entire life until I realized there are people that do care. Whether they family, friends or online friends someone does care.
There are a lot of thick skinned people in this world that do not know how it feels to be medically depressed.
