Recommend Supplemens

[LilJohn]

Hi, I am about to start exercising again which involves jogging(4 km 4days a week) and weight lifting(20 kg's max) do you guys know a supplement a can take to compliment my exercise routine? I am not overweight.

Something that wont harm me in the future.

Thanks

 

[LilJohn]

Recommend Supplements

Hi, I am about to start exercising again which involves jogging(4 km 4days a week) and weight lifting(20 kg's max) do you guys know a supplement a can take to compliment my exercise routine? I am not overweight.

Something that wont harm me in the future.

Thanks

 

[RazedInBlack]

You can try recommended supplements!

 

[RazedInBlack]

You can try recommended supplements!

 

[Le^stat]

Get a good whey protein.."ON 100% Whey Gold Standard"
Get potent multivits...
AND when you need a boost... VPX N.O Shotgun V3 or BSN N.O Xplode <--be warned it kicks!!

 

[Ou grote]

... and weight lifting(20 kg's max) d...

weight lifting

 

[Ou grote]

jogging(4 km 4days a week)

jogging?

 

[Morgoth]

steriods maak jou tottie kleiner!

 

[LilJohn]

steriods maak jou tottie kleiner!

I wonder if this isnt just a myth?

 

[killadoob]

Well are you trying to lose weight or gain weight?

 

[LilJohn]

Well are you trying to lose weight or gain weight?

Well gain a bit I guess...but don't want steroids or anything like that...just want good vitamin supplement....don't even know whats the purpose for vitamins...but I wont it!

 

[Kloofvreter]

I wonder if this isnt just a myth?

It's a myth But don't take this bit of information as encouragement.

Well gain a bit I guess...but don't want steroids or anything like that...just want good vitamin supplement....don't even know whats the purpose for vitamins...but I wont it!

If you're eating properly, don't even bother wasting money on vitamins.

 

[Morgoth]

lies Its true.

 

[Kloofvreter]

lies Its true.

Lol I don't know if you're joking, but it's an old wives tale to keep boys away from 'roids.

 

[Morgoth]

Lol I don't know if you're joking, but it's an old wives tale to keep boys away from 'roids.

some older riods did krimp your ballas, making the user impotent, but this tale has been extended to the member itself

 

[Kloofvreter]

some older riods did krimp your ballas, making the user important, but this tale has been extended to the member itself

Lol A single cycle wouldn't do this, but if you use lots of testosterone-based steroids, your body may temporarily halt the production of testosterone (by the testes), because it has more than enough now. This is what shrinks your nuts. And it is not permanent. And only Deca Durabolin (Nandrolone Decanoate) may cause impotence (Deca Dick - LOL ). But the again, stacking it with a testosterone-based steroid will negate that effect.

 

[Morgoth]

my theory goes like this... the arms and muscles stretches on top, hence the one below as to shrink to compensate for the theory of volume being the same everywhere in your body!

 

[Kloofvreter]

my theory goes like this... the arms and muscles stretches on top, hence the one below as to shrink to compensate for the theory of volume being the same everywhere in your body!

Totally untrue.