So I finally got my insulation done last week!
Used the green stuff (Think Green, mentioned in my previous posts).
The installation guys just rip it to size and lay it snugly between the horizontal roof trusses. It's easy to move out of the way and put back into place if I need to get any work done in the ceiling.
Total cost was around R7k for my roof which is about 110sqm. That's cheaper than any of the other PET insulation quotes I'd got, and cheaper than the guys who have posted previously on the thread... Us charous don't rest until we find the best deals!

Admittedly, my ceiling is a super simple 110sqm rectangle... no walls up there. So that probably helped.
As for the performance of the insulation:
It's made a nice difference... I'm right on the banks of the Jukskei so I'm starting to feel winter temperatures in the mornings (I really need to get a thermometer to quantify the outside vs inside temps).
Given the way it was going in the last couple of weeks, I probably would have needed to use some heating this past week if I hadn't had the insulation installed. So it's already effective.
The absolute test, though, is how far I can go into May before needing to switch on the heating.
I will report back on the first day I light up the heater.