Slender Wonder Programme

Rather Try Intermittent Fasting

I think it would be more effective if you implemented an Intermittent Fasting routine.

Works wonders to spike your Human growth hormone and testosterone, which has an awesome fat burning effect. It is not that hard either.

Plenty of information available online if u check on Google

You can also checkout: TheTopHealth
 
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Hi.
I have been on this and I wouldn't recommend it to anyone who does not need to lose weight for a genuine medical issue and has tried everything else with no avail. These are my reasons:
1. It is a starvation programme. You eat very less and only certain items that don't really have any taste.
2. It takes away ones social life completely. You cannot go out and have a cup of coffee or a decent meal with your friends or family.
3. You have to inject yourself every day with a diabetes type injection. I think the same syringe and needle are used.
4. It led me to depression due to starvation. I was only thinking about good tasting food.
5. It is expensive. The people promoting this are the people making money from it like doctors and health clubs. They make money on the products and consultation.
6. This is a lifelong programme. You cannot stop it or you will put the weight back on. WTF.

Don't waste your money. I cut down drastically on sugar and starch and joined the gym and lost 6 kg in two months. I eat all the meat and fat I want. I only have starch and sugar at a minimum for breakfast. I still have a social life. I can have a braai right now and not put on weight. You cannot even eat from a braai with the slender wonder programme. It is absolute crap. I can't stress this more. Don't waste your money.

I also did this diet and unlike you, it worked for me. I lost 23kg over 5 months and have managed to keep it off. If you lack self discipline then it won't work for you. Don't get me wrong, it was very tough and there were lots of days when I cheated, but I still lost the weight. I stopped the injections and supplements months ago and I'm still keeping the weight off.

Don't know which institution you used, but I always got new syringes and needles. If you had to reuse yours then you need to lodge a complaint with Slender Wonder.
 
I don't trust diets who make you loose a lot of weight too quickly.

Your system is bound to crash one way or the other, even if you think you look healthy, your immune system will be under immense strain.

I wish someone can delete those facebook adverts, but diet pills and easy diet solutions are like botox and plastic surgery.

One cannot worry about what others choose to do too much.

Before you do something you have to research it or regret not doing same.
 
What I was saying is it is at best a "poor replacement" - in other words, it is not as good as real food, you know nothing artificial. I can gaurantee you get the same amount of carbs / fat / protein / etc from real food - you will see greater benefits.

damn right.

these public celebrities who advertise these easy diet (look good) solutions are indeed spreading propaganda of sickness in my eyes.

If you eat real food, you will see results slower but your system won't be suffering.
 
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