davemc
Executive Member
A more detailed article about shin splints : http://www.rice.edu/~jenky/sports/shin.html
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So I have started running
- Thread starter Kornhub
- Start date
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- Tags
- fartleks running shin splints
Mila
Honorary Master
Only mad people run without something chasing them...
RazedInBlack
RazedInBlack
Hoof-Hearted
Expert Member
Looks like a great forum. I run 5kms on average, so maybe I should consider joining a club? After this winter season..........
Clubs are great. Just prepare the SO up front ... otherwise you're likely to run yourself single
+1
Also has long term health implications. I know some older joggers that can barely walk due to fooked joints. No thanks, if you have to jog try and do it on soft sand like the beach.
Kornhub
Blackburn Fan
Thanks for the replies guys 
I weight 100kgs and have flat feet. Jogging long distances is not my thing. I can walk forever & cycle even longer, but I don't dig jogging.
I wish I could though - people make it look so easy. My main form of exercise is longboarding/bodysurfing. :/
I wish I could though - people make it look so easy. My main form of exercise is longboarding/bodysurfing. :/
Kornhub
Blackburn Fan
lol I know what you mean bout making it look easy
I ran twice around the field and was like choking lol
Rocket-Boy
Honorary Master
Lol dude, I was reading this without looking to see who posted it and im thinking to myself, "man this sounds just like me" and then I see who posted it!
Dude we need lives
and I want to be able to beat the arab next year 
I'm starting to agree with you. I decided to hit the tarmac again but it's been so cold lately that morning runs feel like complete and utter madness to me. I bought a Runner's World to try and motivate myself to get out on those chilly mornings but it's really tough