Suppliments

[marbro]

What brands do you guys prefer?

I havent really used in ages and the last time I did, I was under the impression that USN was kaka

is that still the case?

Im looking at lean whey protein, then maybe something for sore muscles too.

 

[Devo1]

What supplements do you take?

I only take Whey protein and a Preworkout including some omega 3 pills as a vitamin. I don't really take too many supplements and also stopped with Pure creatine as it somehow acts up with my skin but my preworkout does have like around 1gram creatine in it which is not bad.

mybroadband.co.za

 

[koffiejunkie]

Check out https://labdoor.com/rankings

 

[Devo1]

What gym supplements are you using ?

Glutamine

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