The Bodybuilders Thread: Circuit II

Can't wait to go to the gym tomorrow. Haven't been in a week, been having way to much carbs
 
A new thread appears!

Why do the threads get murdered @ 10k posts?
 
Avoiding squats due to my last squatting session where it felt like i bruised the inside of my knee thingmabob. Probably need a coach or knee specialist if i want to not injure myself as i must be doing something wrong unless its a bio mechanical issue or something abnormal about me

Deadlifts are fine though so I'm gonna at least try doing that regularly and focus on form as opposed to going heavy.
Click to expand...

@strontiumDog, you wouldn't happen to be doing leg extensions would you?
 
You must log in or register to reply here.
Back
Top
Sign up to the MyBroadband newsletter
X