The Bodybuilders Thread!

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Man! That was one of the most difficult sessions to get through.

I forgot how cold my garage gets in winter. And the wind was blowing right in the door tonight.
 
APoc184 said:
Man! That was one of the most difficult sessions to get through.

I forgot how cold my garage gets in winter. And the wind was blowing right in the door tonight.
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got a bit brezzy during those squats? :p
 
Anyone know how many visits you allowed at virgin active. Want to use the gym while at durban
 
Suppose to do deadlifts tonight but I still haven't recovered from the DOMS from legs on Friday evening.

Dodgy knees meant I could not squat for 3 weeks. Unreal how sore I am because of the down time.

Could barely sit yesterday and had that silly little pain giggle every time I had to sit or stand up.
 
Avoiding squats due to my last squatting session where it felt like i bruised the inside of my knee thingmabob. Probably need a coach or knee specialist if i want to not injure myself as i must be doing something wrong unless its a bio mechanical issue or something abnormal about me :(

Deadlifts are fine though so I'm gonna at least try doing that regularly and focus on form as opposed to going heavy.
 
APoc184 said:
Suppose to do deadlifts tonight but I still haven't recovered from the DOMS from legs on Friday evening.

Dodgy knees meant I could not squat for 3 weeks. Unreal how sore I am because of the down time.

Could barely sit yesterday and had that silly little pain giggle every time I had to sit or stand up.
Click to expand...

I love that.... Although makes going to the loo a pain in the *** :p
 
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