The Bodybuilders Thread!

Status
Not open for further replies.
Glutamine will help with hurting muscles. Usually one would start taking a protein supplement once you have reached a level where you need more food to grow and can't / don't have the time to eat more meals during the day. Or you can use it to substitute a meal during the day.
 
Jsheed i would advice getting some weights man, i bought some from game yesterday.

Very nice to work out from home.

How can i get bigger without roids? I heard something about animal stack or something?
 
Without roids you have to give your body enough time to recover and you should eat right. Aim to work out 3 times a week, working out your entire body in those three days. An example will be:

Day1: Chest and Biceps
Day2: rest
Day3: Legs & Shoulders
Day4: Rest
Day5: Back and Triceps
Day6: Rest
Day7: Rest

You should lift heavy to build muscle and you want to have as much natural testosterone and GH as possible so you must incorporate into your training:

On Day1: Flat Bench Press
On Day3: Squats
On Day4: Dead Lifts

Those exercises are the ones that release test and GH naturally...
 
I've got some good new and some bad news... good news is that I've resigned from my work and will be focussing on selling a software package that I've developed and work for myself. The bad news is that I will have to check my budget for a while so all those nice-to-have supplements will be no more meaning that I will have to maintain until my cashflow is stable.

Anyway, I am almost where I would like to be for the summer. Fat is a bastard to drop lol and I am currently using ECA stack. I will start jogging in the evening as I just can't get myself to do cardio in the gym with all those weights calling my name :D
 
Ya i just saw it. yikes looks hetic.

I am taking phenadrine from biogen and vigr from usn.

Will see how it goes :D.

Are there steroids that do not cause acne? As a kid i had bad acne so steroids i would imagine would be very bad for me in terms of that :D.
 
I've also been a bit scared of ECA stacks - but suppose its probably just media hype.

I tried the Biogen (Dis-chem) for a while, didn't do much for me - the gf had some left over.
 
Chris_H said:
I've got some good new and some bad news... good news is that I've resigned from my work and will be focussing on selling a software package that I've developed and work for myself. The bad news is that I will have to check my budget for a while so all those nice-to-have supplements will be no more meaning that I will have to maintain until my cashflow is stable.

Anyway, I am almost where I would like to be for the summer. Fat is a bastard to drop lol and I am currently using ECA stack. I will start jogging in the evening as I just can't get myself to do cardio in the gym with all those weights calling my name :D
Click to expand...

Hey Chris, where do you get your stack from...? ie. the ephedrine. Ive read on quite a few of the sites where guys are now leaving out the aspirin as the positive effects are negligible.....
 
xrapidx said:
I've also been a bit scared of ECA stacks - but suppose its probably just media hype.

I tried the Biogen (Dis-chem) for a while, didn't do much for me - the gf had some left over.
Click to expand...

I will not use biogen products(rebranded USN carp)out of principle. I just wish bloody supps weren't so expensive here is SA. Americans pay as much as we do for their supps, only difference is they buy muscletech, universal etc whereas we're buying local crap.(ok we have some decent local products but still)
 
As far as I know you are able to buy ECA but with a prescription? I got mine from a friend that had a bottle left. The ephedrine is harsh on your heart so anyone with any heart conditions must be careful when considering ECA as a fat loss solution. Also it makes me sweat like a pig :p
 
Chris_H said:
As far as I know you are able to buy ECA but with a prescription? I got mine from a friend that had a bottle left. The ephedrine is harsh on your heart so anyone with any heart conditions must be careful when considering ECA as a fat loss solution. Also it makes me sweat like a pig :p
Click to expand...

Lol...ECA has never been available with a prescription IIRC...it a bodybuilder concoction that has been used for many years. Two of the three ingredient are easily accessible, the third(ephedrine) however is not;)
 
Zenbaas said:
Lol...ECA has never been available with a prescription IIRC...it a bodybuilder concoction that has been used for many years. Two of the three ingredient are easily accessible, the third(ephedrine) however is not;)
Click to expand...

I meant ephedrine not ECA sorry
 
im curios to know though...the no-xplode stuff...does it really help you pack on lean muscle and (help with size *might be talking K@K*) or does it just give you freakish amounts of extra endurance in the gym....
 
*SynergyX* said:
im curios to know though...the no-xplode stuff...does it really help you pack on lean muscle and (help with size *might be talking K@K*) or does it just give you freakish amounts of extra endurance in the gym....
Click to expand...

It gives you energy and nice muscle pumps during workouts
 
Status
Not open for further replies.
Back
Top
Sign up to the MyBroadband newsletter
X