It was a complete waste of time IMO. There are far more cases of medical misconduct than a stupid tweet.
Still, doesn't stop the religion of Noakes from making up their own facts..
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No. He gave advice that's contrary to popular medical opinion but far from being bad they also ruled it wasn't dangerous or harmful in any way. So it's about more than him just speaking in his author capacity. In a way THAT is an endorsement of the eating plan.Read the hearing. He gave bad advice, but they deemed it ok because he did it with the Herald of High Fat hat (LCHF author) on. Not his doctor's hat.
Cholesterol has never itself been shown to cause heart disease though. This assumption rests on a time when it was decided that fat and cholesterol was the culprit and not sugar and inflammation but all evidence since then has contradicted that stance.a balanced diet is all that's needed.
too much fat:
These diets are not ketonic diets. They may have been called that in the media but the extraordinary lengths you have to go through to induce ketosis make them look like a sugar overload.lack of carbohydrates
ketosis:
Well that is what these diets state if you look at the whole message. Ironically these are the only diets people are actually likely to stick to because they tell you NOT to diet.people that claim miracles from this were mostly likely living an unhealthy lifestyle to begin with(I know of many). just stopping all the junk food and eating healthier would obviously improve their condition. the hype of banting and the fact that's on menus at restaurants helps them stick to the diet, plus its filled with tasty fats that give foods flavor and lovely meats, one of the best tasting diets. also just by drinking a glass of orange juice a day can lower cholesterol by 5 points.
and a side note, all these "low fat" foods, are all pumped full of sugar to replace the taste missing from extracting the fats. just thought I would mention this, since I always run into people thinking they cut out sugar with their diet but eat all products labelled "low fat".
its just juggling nutrition. stick to a healthy balanced diet. that is all.
each to their own, eat healthy exercise a bit, people will be amazed what just 30min of exercise a day can do..
You'll also be surprised at what 30 mins of full body sunshine a day can do. Not surprising then that studies don't actually show people working out in the gym as being any healthier but the ones looking specifically at people performing outdoor activities whether exercising or not show a tremendous improvement in overall health.
No a recommendation is not a fact. It's based on another assumption that hasn't actually been shown to reduce heart attacks. People that had heart attacks are likely to have them again and it may be due to the fact they aren't told to avoid sugar.edit: just to add, the fact that diets recommended after heart attacks or for heart conditions tell you to cut out fats and fatty foods should say something.
