Vitality Active Rewards - Team Invites

Hi, please pm me your email. I have 3 slots open and have been achieving my goals consistently
 
thanks, all my slots are filled. A friend told me that waiting to update your points after the next reward becomes active will stop your points goal increasing. I am going to give it a try this week
 
thanks, all my slots are filled. A friend told me that waiting to update your points after the next reward becomes active will stop your points goal increasing. I am going to give it a try this week

I dont follow?
 
thanks, all my slots are filled. A friend told me that waiting to update your points after the next reward becomes active will stop your points goal increasing. I am going to give it a try this week

It might delay the goal increase by a week. But you should just get used to getting at least 900 points a week because you are going to need that number pretty soon if you keep hitting the goals. Took me 3 weeks. First week my target was 700, second 800 and since then 900.

That said, getting 900 points a week is really easy. 90 minutes of exercise in 3 30 minute sessions if you want to put in as little time as possible.
 
It might delay the goal increase by a week. But you should just get used to getting at least 900 points a week because you are going to need that number pretty soon if you keep hitting the goals. Took me 3 weeks. First week my target was 700, second 800 and since then 900.

That said, getting 900 points a week is really easy. 90 minutes of exercise in 3 30 minute sessions if you want to put in as little time as possible.

Or you can go for a 1hr run on Saturday (Get 300) and just make 100 points a day for the rest of the week.
 
Hi all, 2 spots open. I'm on 900 required a week and 99% of the time achieve it in 3 days.
I'll be on leave in two weeks for 2 weeks so that's almost the only time I won't make it, willingly.
I have 3 slots open.
 
I dont follow?


it worked. only update your tracker and reach your reward after the new reward cycle eg. on Saturday i get my new reward goal but the previous weeks goal is still pending.

that way Discovery wont know that you reached last weeks goal until after they set your new goal.
 
It might delay the goal increase by a week. But you should just get used to getting at least 900 points a week because you are going to need that number pretty soon if you keep hitting the goals. Took me 3 weeks. First week my target was 700, second 800 and since then 900.

That said, getting 900 points a week is really easy. 90 minutes of exercise in 3 30 minute sessions if you want to put in as little time as possible.

hmm, that would mean changing the way I work out to be more cardio focused. My fitbit (HR2) is usually around 20 bpm below the reading i get on the gym equipment. Thanks for the tips, what tracker are you using to get your HR goals?
 
hmm, that would mean changing the way I work out to be more cardio focused. My fitbit (HR2) is usually around 20 bpm below the reading i get on the gym equipment. Thanks for the tips, what tracker are you using to get your HR goals?

Garmin Edge with HR strap when I cycle, Polar watch with HR strap when I run/play squash/go spinning (basically anything other than cycling)
 
@ manny85
All wrist heart rate monitors got this problem. I use a polar h7 device i pair to my apple watch and that solves the problem. wrist monitors can measure heart rate correctly because of restricted blood flow to your hands
 
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I have one spot left in my team and i achieve my 900 point goal every week. pm me email plz
 
I also have 1 space for someone. I was sick for a month and someone deciding "feck this ****, my smoothie is more important than this guy's health"
 
I also have 1 space for someone. I was sick for a month and someone deciding "feck this ****, my smoothie is more important than this guy's health"

erm...discovery have done away with team rewards
 
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