Weight Loss Thread 2014

Do you really need two eggs for the meatza? Can't I just mix the spices in and then pop it in the oven?
 
I use one egg, but make sure you salt it properly. The salt will act as a binder too.
 
Its never too late to get healthy and lose weight.

Thanks already (trying) doing that, just to join this mybb club, last year;s one I missed the sign ups, started gym in November and now still going strong - trying to eat only low starch meals and lots of proteins.
 
Thanks already (trying) doing that, just to join this mybb club, last year;s one I missed the sign ups, started gym in November and now still going strong - trying to eat only low starch meals and lots of proteins.

Send a PM to drewchan with your weight, I'm sure he won't mind to add you to the first page.
 
Send a PM to drewchan with your weight, I'm sure he won't mind to add you to the first page.

Drew sucks. He still hasn't added my stats and the frigging bastid spelt my name wrong :twisted:

And he will defo highlight my height again when he does do my stats :mad:

/goes off to pm the hobbit
 
OMB, just did a keto check again and I'm at the deepest colour. I think I'm going to buy a glucometer that does blood level testing of ketones.

cool beans

/contemplates ordering MCT oil :p
 
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