Weight Loss Thread 2014

I love this thread! Nice to see everyone making progress!!

Well things have been moving a bit slow for me, I havn't been eating so great lately but I will get on the program now...for real!! I did go to gym this morning, it felt awesome. I am now sitting on 87.4kg ....I want to break at least 82kg by the end of May.

I am on size 36 now for my shorts/jeans.....still on L....but I do think I could fit in medium. It is funny how everyone comes up to me and they saying, woah dude, you have lost a lot of weight....I don't seem to think so but hey :D

To date, I have lost a grand total of 38,6Kg.

Just a little derailment here, I am off sugar for good now. I enjoy my hot beverages with no sugar (coffee, tea). It is so funny, the one time I made use of half the contents of one sweetener stick, yoh my coffee was extremely sweet, I had to make another one :D
 
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Congrats :) Great progress!

I also can't stand sweet beverages anymore. What a bastardization of coffee to add sugar!
 
mister said:
Congrats :) Great progress!

I also can't stand sweet beverages anymore. What a bastardization of coffee to add sugar!
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Well some people would argue that adding butter and coconut oil to coffee is also a bastardisation :p


And congrats to koeks
 
koeks525 said:
<snip>

To date, I have lost a grand total of 38,6Kg.

Just a little derailment here, I am off sugar for good now. I enjoy my hot beverages with no sugar (coffee, tea). It is so funny, the one time I made use of half the contents of one sweetener stick, yoh my coffee was extremely sweet, I had to make another one :D
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:eek: 38,6Kg ! That is a whackload.

Congrats !
 
Just come from the gym like now...I stayed for about an hour, managed to get 400 calories burnt (according to the counters on the machinery)...Anyway, I am now sitting on 87.2Kg....was previously 87.4Kg...a 0.2kg difference. Not too bad, will probably go to gym tomorrow as well, but much earlier!! It was packed tonight :(

Now to take a nice, warm, soothing shower :love:
 
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Still feel quite self conscious when I go to the gym, so I always use the excuse that it's too packed at the time I knock off work.. Paying that subscription for nothing at the moment :/
 
koeks525 said:
Just come from the gym like now...I stayed for about an hour, managed to get 400 calories burnt (according to the counters on the machinery)...Anyway, I am now sitting on 87.2Kg....was previously 87.4Kg...a 0.2kg difference. Not too bad, will probably go to gym tomorrow as well, but much earlier!! It was packed tonight :(

Now to take a nice, warm, soothing shower :love:
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fark, 200g is a waste of time. A good $ h ! T will save more
 
KingBel said:
Still feel quite self conscious when I go to the gym, so I always use the excuse that it's too packed at the time I knock off work.. Paying that subscription for nothing at the moment :/
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In gym no-one notices anyone :D

Unless you're a really hot guy in which case I would notice you :p
 
First major diet related **** up incoming in an hour or so.

First and only meaningful one in over four months, so, what-****ing-EVER.
 
copacetic said:
I'm having carbs for the first time since I started this whole gig.

One ****up is okay, I hope.
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Eish ... you are not alone in this carb craving thing. I have too.

I have really gone off the deep-end these past few days... from potato bake and pasta to rye-bread toasties.

Yeeeeeeps!

I blame the change of season... that is what it must be.
 
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